1. I always rush somewhere    

true      false

2. I rarely stop for lunch            

true      false

3. My ‘To Do’ list never gets much shorter    

true      false

4. My evenings are spent recovering for the next day       

true      false

5. I know I’m not eating properly most of the time                     

true      false

6. I go to bed late                                                      

true      false

7. It’s hard to switch off from work                        

true      false

8. I don’t have enough time to myself           

true      false

9. I often feel like caffeine in the morning to get myself going  

true      false

1 0. I like an alcoholic drink in the evening to help me unwind

true      false

11. I tend to slow down mid-afternoon

true      false

12. I rarely exercise because I feel too tired

true      false